Wellness Coaching - Creative Fitness Honolulu

WELLNESS COACHING: FORMULATE A PLAN TO LEAD A HEALTHIER, HAPPIER, MORE PRODUCTIVE LIFESTYLE

GET A 1-ON-1 VIRTUAL WELLNESS COACHING SESSION

Achieve your goals for mental, physical and emotional well-being.

Certified Wellness Coaches work one on one with clients to help them assess their physical and emotional needs. As your Wellness Coach, I will help you formulate an action plan by setting short and long term goals, and then provide you with the tools that you will need to achieve them.

Find a balance between work and play

Stress release techniques

Help with goals requiring lifestyle changes

Healthy shopping, cooking and eating habits

Regularly scheduled fitness and movement breaks

“Speak Of Joy, Love, Peace, and Kindness.”

Holistic Wellness Counseling based on the principles of Hawaiian Healing, as taught to Patty by Kumu Karen Leialoha Carroll.

Learn to breathe the Ha Breath Of life.

Relax, Refresh, Rejuvenate.

Schedule a Wellness Consultation.

Get Started On The Path To A Happier, Healthier You!

Creative Fitness Honolulu

WELLNESS COACHING: FORMULATE A PLAN TO LEAD A HEALTHIER, HAPPIER, MORE PRODUCTIVE LIFESTYLE

Achieve your goals for mental, physical and emotional well-being.

“Speak Of Joy, Love, Peace, and Kindness.”

Schedule a Wellness Consultation.

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