SPORTS FIT: IMPROVE YOUR PERFORMANCE WITH A CUSTOMIZED SPORTS FIT ANALYSIS

2 Time Hawaii State Junior Tennis Champion

Lauren Shin

Get personalized corrections of yourself doing your favorite athletic activity.

Get started with your Sports Fit consultation.

1. Send me a video of you doing your favorite athletic activity.

2. We’ll get together virtually, and I will critique it and give you personalized corrections of your game.

3. I provide you with the tools to correct imbalances and heighten functionality!

Agility And Endurance Training For This Tennis Player.

LAUREN SHIN

“I have been active and played sports all my life. Then I had two wonderful children which was a life changer, both mentally and physically. Pilates really helped me get my physical self back, which in turn also helped me gain confidence as well. Taking Pilates with Patty was one of the best decisions I made for myself and my future.”

Combining Core Strengthening With Flexibility For This Paddler And Golfer.

WILLIAM B.

“I’m extremely happy with the results I have achieved since working with Patty! I see and feel the results after every workout session with her, and my posture has improved dramatically.

Thank you Patty!”

William using a 5.5 lbs. SmartBell to improve rotation and flexibility for hip correction.

Sports Fit For Golf